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JIU-JITSU
BE FITTER | BE STRONGER | BE SAFER
Brazilian Jiu-Jitsu (BJJ) emphasizes getting an opponent to the ground in order to use ground fighting techniques and submission holds involving joint-locks and chokeholds. Once two fighters are on the ground, physical strength can be offset or enhanced by an experienced grappler who knows how to use mechanical advantage instead of brute strength.
BJJ equips you with the
practical skills you need to prevent, control, defuse and resolve conflicts and
defend yourself against physical treats and attacks. It also provides the perfect work out that quickly suits your body fitness. Not only is Jiu-Jitsu a proven self-defense system, but it also aids in weight loss, increased cardiovascular health, enhanced self-confidence, discipline and diet.
The training promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.
Training can be used for sport grappling tournaments. However it can be used in some self-defense situations and does serve its purpose.
SUBSCRIBE FOR AN 8-WEEK CLASS FOR BEGINNERS APPLY HERE BY FILLING UP THE FORM BELOW
It is not solely a martial art, but it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way (Do) of life.
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